cause and effect of not exercising essay

not a miracle pill that will lead to weight loss Richard Carmona Obesity is perhaps one of the most dangerous health problems increasing at an alarming rate due to various factors most of which are related to the changing lifestyles. Continue Reading, please join StudyMode to read the full document. The leading cause of death over the past few years has been heart disease. Whatever the reason may makes effective persuasive essay be, exercise can help you drop weight faster. Thesis Statement: Lack of exercise leads to numerous health problems (physical and emotional). Body Paragraph 2: Appearance. In Conclusion Qiang Yi IEP 261-262 Final Draft # 1 September 21, 2014 Word Count: 502 The Causes of People Exercise Today, according to statistics of exercise (by President's Council on Fitness, Sports Nutrition, 2013 in the United States, approximately 50 of people do exercise.

CVD can be brought on by behavioral or inherited characteristics such as obesity, diabetes mellitus, hypertension, family history, and a sedentary lifestyle (World Health Organization, 2013). Exercising is very important for many reasons. This addiction outcomes in a failure to live a decent, social life, as they spend more time using the different types of media, rather than interacting with the people around them. Introduction, exercise is a vital ingredient to a healthy body and immune system. Dependent Variable EDV, ESV, and cardiac cycle length.

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For example, when you exercise, muscles move, and to move, muscles need oxygen in the blood, so the heart has to pump blood in a faster beat to keep the muscles moving. Teenagers tend to get addicted to information from media quite easily. Second, while it improves your body shape, mainly you lose weight. The easiest and most efficient way to find out if you are obese is to check your body mass index. If you are not well in one of the three parts, you are not totally healthy. However, these effects can be reduced if people exercise. Essay about Cause and Effect of Exercise. Exercise is very beneficial in your absolute health, mental, social, and physical health. Here is some basic information about obesity. When I go for my walks every night, I feel relaxed and nothing can bother me, responsibility essay usmc which also helps me sleep better. On an average, a teenager usually spends at least 4 hours a day watching television.

cause and effect of not exercising essay